Congratulations! You have taken the first step toward becoming a better cyclist. Your interest in Spinervals cycling videos shows a sincere desire to improve your pedal power. This desire, fueled by the know-how and training intensity contained in each Spinervals video workout will have you smoking your friends on the road and trail in no time!

Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinervals workout is geared toward a specific skill set allowing you to focus on the area of cycling that you want to improve.

In addition to the Spinervals brand, you'll also find a myriad of other training DVDs and products (coaching services to training media), information and other tools created by Coach Troy and his associates designed to improve your fitness, athletic performance and overall quality of life. Subscribe to our site and as a member, you'll receive access to our premium content - as well as incredible discounts on all of our products and services. Please take your time to browse our site and feel free to contact us if you ever have any questions or need anything.

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Spinervals Competition Series 1.0 - 10.0, "The Classics" Value 10-Pack Buy the 10-Pack and save $100! The first training DVD series for competitive cyclists ever created starting in the mid-1990's, Spinervals "The Classics" 10-Pack includes the timeless and effective interval workouts from 1.0 to 10.0 in the now-famous Spinervals 'competition' series. "On The Road" Virtual Cycling Value 4-Pack (NEW!) Buy the Value 4-Pack and save $20! Train 'On the Road' with Coach Troy! Our Virtual Reality Cycling Series makes indoor training fun again with rides that make you feel like you're riding outdoors 'on the road'. Flexible Warrior Multisport 3-Pack Join Karen Dubs to increase functional flexibility and strength with athletic yoga in this series of athletic yoga videos for sports conditioning. BodyWorks MD 3-Pack (NEW!) Recover fast from an injury with Physician Guided Physical Therapy Videos by Bodyworks MD. Developed by a board certified Orthopedic Surgeon, BodyWorks MD offers a complete series of Physical Therapy Videos offering short and effective rehab sessions and education. The 3-Pack Includes: Vol. 1 - The Knee, Vol. 2 - The Back, Vol. 3 - The Shoulder. Buy the 3-Pack and save 12%! Competition 29.0 - Dropping The Hammer (NEW!) Competition 29.0 - Dropping The Hammer (NEW!) Join Coach Troy and the athletes from the Freehold, New Jersey cycling and multisport community for a grueling yet effective 'classic' interval workout designed to boost your speed and anaerobic power! Competiton 28.0 - Aero Base Builder VI (NEW!) Competiton 28.0 - Aero Base Builder VI (NEW!). Effectively build your aerobic foundation with 'aerobic interval training' in this Aero Base Builder workout with Coach Troy! Competition 27.0 - Threshold Test & Suffer Fest (NEW!) Competition 27.0 - Threshold Test & Suffer Fest (NEW!). A great threshold building workout designed to boost your anaerobic threshold and sustainable power output for time trialing events including triathlons! View our entire stock of training videos!